I prefer to be contacted via: Phone Call, Text Message, Email
Contact: (203) 640-0777 // heather.rosenbaumLCSW@gmail.com
Becoming a mother, caring for a loved one, being diagnosed with a major illness, relationship or career changes are major life transitions. These can easily shock and overwhelm your system. I am a Licensed Clinical Social Worker who is here to help you through’s life’s bumps and transitions. I take a holistic approach in my work with adults, young and old, to move them forward. I specialize in treating a variety of mental health concerns including depression, anxiety, women’s issues, postpartum, aging, caregiving, burnout, identity and life transitions. I worked in a healthcare setting for years, including in a hospital during the Covid-19 pandemic, and this background greatly informs my practice, both empathically and in terms of knowledge. Utilizing a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior therapy (DBT), mindfulness, solution-focused and Acceptance and Commitment Therapy (ACT), I will work with the client to tailor the interventions and suit their unique needs.
Specialties: Depression, Anxiety, Caregiving, Illness, Maternal and perinatal mental health
Issues: Burnout, major or chronic illness, caregiving, maternal mental health, pregnancy and postpartum
Types of Therapy Offered: CBT, DBT, ACT, Mindfulness
State(s) licenced in: CT